Self Care is a Divine Responsibility

posted in: Uncategorized | 0

At the end of class, I often like to share a Truthbomb from Ms. Danielle LaPorte, an amazing author, speaker and poet. These short little tidbits of wisdom are always thought-provoking and often inspiring. I particularly like what she writes … Continued

July 2015 Newsletter

posted in: Uncategorized | 3

Dance for Joy July 2015 Newsletter Recreational Dance and Joyful Movement in the Heart of Banff (215 Banff Ave. Lower Level Sundance Mall) A big thank you to all of the amazing people who have been coming to class! We … Continued